Over the past twenty years, my weight gradually increased until it approached the 300 pound mark. I was concerned about my blood pressure and had developed a snoring problem, due to my excess weight. I had to do something before I began suffering from even more serious health problems. Two days after my 43 birthday, I stepped through doors of the Quick Weight Loss Center in Lake Worth. What transpired over the next few months is, in my opinion, nothing short of a miracle. During this consultation visit, my weight was found to be 293.4 pounds. A goal weight of 210 pounds was decided upon, a time period of 27 weeks was set and I began my weight loss journey.
The QWLC food list contained so many food items I was already eating, I couldn't believe it. After a few weeks, I developed a "weekly menu" from the food list. This made the dieting portion of the program even easier. At the beginning of the week, I knew what I was going to eat for each meal. At any time during the week, if I felt like a change, I could simply substitute another food item from the list. This also made the weekly grocery shopping easier. The QWLC supplements were great, too. With so many supplements to choose from, I found myself looking forward to eating the supplements. I would have them with different meals or even as a dessert after dinner.
As my weight began to drop, my snoring stopped, my blood pressure was lower and my clothes began to fit more loosely. The only exercising I did during this time was an occasional 30 minute ride on a stationary bike.
After only 18 weeks, I had reached my goal weight of 210 pounds*. The program was so easy that, after consulting with staff members, I revised my goal weight to 195 pounds*. Three weeks later, I have almost reached this goal weight.
The QWLC has been the answer to my prayers. Not only do I look and feel better, but my weight loss has done wonders for my emotional health also. I am no longer self-conscious about my appearance. I have a new sense of self-confidence when I'm out in public and among my business associates. I look forward to seeing people who I have not seen in a while. The look of amazement on their faces, when they see how much weight I've lost, is rewarding in itself.
Thanks to the QWLC program, I was able to "undo" twenty years of weight gain and bad choices, regarding nutrition and fitness, in only 21 weeks*. I have gained the knowledge that, if I ever gain a few excess pounds, I can take the proper actions to shed those pounds before they become a problem. That is a GREAT feeling of security.
There may not be a "magic" pill to make you lose weight, but there IS a "magic" weight loss program, the QWLC program and it works!!!