Quick KETO Greens That Help Burn Fat

May 15, 2019 in Quick Weight Loss Journal

Quick And Easy Way To Add Vegetables To Your KETO-Diet

Some KETO dieters don’t eat enough vegetables throughout the day. In fact, 90% of Americans don’t get the recommended amount. Which is about 1 cup for “below the ground” vegetables or 2 cups for “above ground” leafy vegetables.

Below The Ground Vegetables

When on the Quick Weight Loss KETO-Program make sure to choose vegetables growing above ground, as those tend to have fewer carbs. As you can see in the photo below, these vegetables are dark and leafy. Anything that resembles kale or spinach are the leafy greens that contain less than 5 grams of carbs – which can be eaten freely with some MCT oil or butter. It’s hard to over-eat spinach, lettuce, kale, and asparagus. Most of these vegetables are rich with fiber, potassium, vitamin A, vitamin C, and much more.

Above The Ground Vegetables

If you’re on Quick Weight Loss KETO- Program you should be especially careful with tomatoes and bell peppers – these carbs add up fast towards the 20-gram daily intake limit. Just one bell pepper may contain up to seven grams of carbs.

Top 15 Low Carb Vegetables (KETO Approved)

It can be hard to keep up with vegetable consumption when you have a busy lifestyle. Buying all these vegetables a couple of times a week can get expansive and quite messy in your kitchen.

When on the KETO diet, most people focus on their macros but don’t do it on the expanse of your micro-nutrients.

At Quick Weight Loss Centers, we took those 15 low carb vegetables and “ketonized” them by adding some Quick Weight Loss BHBs and Quick Weight Loss MCTs to help KETO-Dieters achieve ketosis faster, burn more fat, and lose weight without missing out on any nutrients.

KETO-GEENS is a mixture of 15 organic superfoods that provides the benefits of juicing in a delicious berry flavor. It has an average of 2 grams of net carbs per serving, BHBs to help you burn more fat, and MCTs to stimulate weight loss and improve mental clarity.

Quick Weight Loss Keto-Greens has a delicious berry flavor and designed to fit into your busy lifestyle. It’s a convenient 100 calories pick-me-up, which makes Keto-Diet on the go easy.


  • Save Time: When you are traveling or don’t have time to juice… grab the Quick Weight Loss KETO Greens.
  • Mental Clarity: Feel incredible energy and better focus. Boost your brain power.
  • Support Health: Provides your body with healthy nutrients such as the electrolytes.
  • Reduce Stress: Balance hormones that are already within the normal range and reduce yourself from frustrations and stress.
  • Detoxify your body: Supports the flushing out of toxins.
  • Healthy skin: Some ingredients may promote more youthful skin, hair, and nails.
  • Support Immune System: Packed with nature’s most potent superfoods, and is loaded with vitamins and minerals to help support healthy immune function.


Organic Alfalfa Grass

Alfalfa grass is rich in vitamins, minerals and has eight of the essential amino acids, and it is low in calories. Its main ingredients are Vitamin C, Thiamin, and Magnesium.

Organic Wheat Grass

Many people add wheatgrass to their diet as a quick and easy way to boost their weight loss efforts. Wheatgrass has thylakoids, which have been found to increase weight loss efforts.

Organic Barley Grass

When added to a healthy diet, barley grass has been shown to help stimulate weight loss. It also balances blood sugars and keeps hunger in check, by preventing mid-afternoon cravings. Barley Grass also improves sleep, promotes weight loss, enhances energy, and stimulates digestive health.

Organic Lemon Juice

Lemon juice is known to reduce the body’s metabolic rate, which is an effective way to lose weight. Along with vitamin C, lemons are also rich in calcium, phosphorus, and potassium.

Organic Gotu Kola

Gotu Kola is an herb that helps improve wound healing and easing anxiety. To maximize its impact, combine Gotu Kola with a balanced KETO-Diet.

Organic Kale

Kale is very high in antioxidants, which have numerous beneficial effects on health. Kale is one of the world’s best sources of Vitamin C and Vitamin K.

Organic Astragalus

Astragalus root is known to be one of the most powerful immune-building plants on earth. The Astragalus root has many benefits including fighting diseases and revealing stress.

Organic Spirulina

Spirulina, just like plants gets its energy from the sun. It is also known to increase fat burning during exercise. Spirulina binds with heavy metals in the body and helps remove them.

Organic Bitter Melon

Bitter Melon is a tropical vine that belongs to the gourd family and is closely related to vegetables like squash and zucchini. It is an excellent addition to KETO weight loss diet, as it is low in calories and high in fiber.

Organic Oat Grass

Oat grass is part of the cereal grass family, and it can nourish and strengthen your nervous system. This grass contains essential nutrients for a healthy body like enzymes like; vitamins, and chlorophyll.

Organic Chlorella

Chlorella is an all-natural superfood that boosts your energy, supports fat loss and helps detox heavy metals like mercury out of your body.

Organic Carrot Root

A small. Forked purple or yellow root, is a valuable source of antioxidants and Vitamin A. Vitamin A may help prevent premature wrinkling, acne, pigmentation, dry skin, and blemishes.

Organic Carrot Root

Moringa is a highly nutritious source of vitamins and minerals. Moringa may lead to reductions in cholesterol and blood sugar. It may also serve as an antioxidant and anti-inflammatory, for people lacking in essential nutrients.

Organic Broccoli Sprout

Broccoli Sprout is the precursor to mature broccoli. They are rich in nutrients and fiber and are low in fat. Broccoli sprouts are nutrient dense foods that contain minerals, vitamins, and antioxidants.

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