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Virtual Counseling

Preparation
1. Brown meat and drain.

2. Chop tomato or puree in a blender.

3. Combine all ingredients and simmer.
Ingredients
* 4-6 oz Ground Sirloin (see nutritional book for portion)
* 1 Tomato
* 1/8 tsp. Minced Onion or Onion Powder
* 1/4 Cup Water
* Chili Powder to taste
* Garlic Powder to taste