Category,

1/2 Protein + 1 Fruit

pineapple flan recipe picture

Yields1 Serving

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 1 Egg
 ½ cup Canned Pineapple
 1 tsp Skim milk
 ½ tsp Vanilla Extract
 1 Pkg. Splenda

1

Place pineapple in bottom of custard cup.

2

Beat egg, vanilla and Splenda.

3

Pour into cup.

4

Place in shallow pan of water.

5

cover loosely with foil.

6

Bake at 350 degreesfor 20-30 minutes.

Ingredients

 1 Egg
 ½ cup Canned Pineapple
 1 tsp Skim milk
 ½ tsp Vanilla Extract
 1 Pkg. Splenda

Directions

1

Place pineapple in bottom of custard cup.

2

Beat egg, vanilla and Splenda.

3

Pour into cup.

4

Place in shallow pan of water.

5

cover loosely with foil.

6

Bake at 350 degreesfor 20-30 minutes.

Pineapple Flan