Achieving Your Ideal Weight
Weight Loss Guidelines
|Weeks||Weight Loss (lbs)|
The secret code: The average weight loss for women per week is 3.3 lbs.
Estimating Weight Loss Weeks: Individuals with medical issues, teens, children, and vegetarians (Plan V protein choices) always lose more slowly. Therefore, always estimate weight loss weeks at two pounds per week before conducting a weight/cost analysis. (They will need approximately 50% more weeks to reach their desired result).
- We estimate 3 pounds per week for healthy clients.
- 2 pounds per week for special cases, such as: medical conditions, diabetes, gout, kidney disease, breastfeeding mothers, children, vegetarians, vegans, and clients consuming alcohol.
- All Programs are determined by the degree of obesity, age, sex, activity level, and medical condition.
- Men lose weight twice as fast as females do.
These revisions ensure that the guidelines are presented clearly and grammatically correct.
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