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Virtual Counseling

1 Protein, 2 Vegetables, 1 Starch
Preparation
1. Combine all ingredients except mushrooms.

2. Stuff mushrooms and bake at 350 degrees for 30 minutes until golden brown.
Ingredients
* 7 oz Crab
* 1 cup Mushroom Caps
* 1 Large stalk celery (minced)
* ½ Large diet breadstick (crumbled)
* Onion or Garlic Powder
* 1 tsp Skim milk
* Morton Lite Salt to taste
* Black pepper to taste