Achieving Your Ideal Weight

Weight Loss Guidelines

The secret code: The average weight loss for women per week is 3.3 lbs.

Estimating Weight Loss Weeks: Individuals with medical issues, teens, children, and vegetarians (Plan V protein choices) always lose more slowly. Therefore, always estimate weight loss weeks at two pounds per week before conducting a weight/cost analysis. (They will need approximately 50% more weeks to reach their desired result).

• We estimate 3 pounds per week for healthy clients.
• 2 pounds per week for special cases, such as: medical conditions, diabetes, gout, kidney disease, breastfeeding mothers, children, vegetarians, vegans, and clients consuming alcohol.
• All Programs are determined by the degree of obesity, age, sex, activity level, and medical condition.
• Men lose weight twice as fast as females do.

These revisions ensure that the guidelines are presented clearly and grammatically correct.