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Apple Cinnamon Yogurt Bites contain: ½ fruit and 1 protein.
Preparation
1. Blend all ingredients in a blender until apple is chopped up.

2. Once blended, pour into ice cube trays and freeze an hour or more.

3. Pop-out and put in a sealed bag or container in the freeze.
Ingredients
* ½ Medium Red Apple
* 5 oz Plain Greek yogurt
* 1 tbsp Water
* 3 Packets of sugar substitute
* ½ tsp Cinnamon