Ingredients
* 6-8 oz Chicken (see the nutritional book for portion)
* 1 Small Apple (Cooked and Mashed)
* 2 Slices 45 Calorie Bread toasted (Crushed)
* Cloves and Cinnamon to taste
* 1 Small Apple (Cooked and Mashed)
* 2 Slices 45 Calorie Bread toasted (Crushed)
* Cloves and Cinnamon to taste
Preparation
1. Coat chicken with apples.
2. Sprinkle with crumbs and spices.
3. Bake at 350 degrees for 45 minutes.
2. Sprinkle with crumbs and spices.
3. Bake at 350 degrees for 45 minutes.