Preparation
1. Cook protein with seasonings until browned.
2. Add vegetables and simmer together.
3. Stir occasionally and cook until flavors blend.
2. Add vegetables and simmer together.
3. Stir occasionally and cook until flavors blend.
Ingredients
* Lean ground meat (portion per plan)
* Allowed vegetables (e.g., tomatoes, peppers)
* Mrs. Dash seasoning or any seasoning without salt or sugar (to taste)
* 1/2 teaspoon Morton Lite Salt
* Allowed vegetables (e.g., tomatoes, peppers)
* Mrs. Dash seasoning or any seasoning without salt or sugar (to taste)
* 1/2 teaspoon Morton Lite Salt
