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November 6, 2020
Turkey Hash
Contains: 1 Protein, 1-1/2 Vegetables, and 1 Starch
Preparation
1. Combine all ingredients in a bowl and mix well.

2. Spray skillet with cooking spray, saute the mixture for 10 minutes, or until well heated.

3. Add some water if necessary to prevent sticking.
Ingredients
* 5 - 7 oz Cooked Turkey Breast (cubed)
* 1/2 Cup Diced Mushrooms (raw)
* 1 Large Stalk of Celery (minced)
* 1 Slice Diet Bread (crumbed, 40 cal.)
* 2 tbsp Onion Flakes (soaked)
* 2 tbsp Green Pepper Flakes (soaked)
* Morton Lite Salt
* Pepper to Taste

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